Osteoporosis Support Group
This group provides valuable insights and strategies to improve bone health and overall well-being. Participate in discussions and learn how exercise can be a cornerstone of your wellness plan.
We offer 4 meetings per year each run by Dr. Justine Bernard and Dr. Lisa Grimmer.
The group is free, please sign up ahead of time to receive the link to connect to the zoom meeting.
Upcoming Meeting
NEXT WEEK, THURSDAY
January 15, 2026 | 6:15 PM EST
Led by Dr. Justine Bernard
with Guest Speaker Margaret Stoklosa, MS, CNS, LDN, Functional Medicine Nutritionist
2026 Meeting Dates
- March 14, Saturday w/ Lisa @ 1:30pm – Sign up here: https://bit.ly/3LEwvVf
- June 11, Thursday w/ Justine @ 6:15pm – Sign up here: https://bit.ly/3LOtqSH
- Sept. 12, Saturday w/ Lisa @ 1:30pm – Sign up here: https://bit.ly/3NkBCdU
- Dec. 10, Thursday w/ Justine @ 6:15pm – Sign up here: https://bit.ly/4aVvket
Related New Offerings
-
NEW Beginner Osteo Group Class with Carolyn O’Reilly — Learn more HERE
-
Osteo Private & Duet Sessions — Book HERE
- Pre & Postnatal Support Workshops with Pelvic Floor Physical Therapist Dr. Sabrina Shapiro — REGISTER HERE

