Building Community Through Shared Experiences.

At Elements Center, we believe in the power of community and connection. Our support groups offer a safe and nurturing space for individuals to share their journeys, learn from others, and find encouragement. Whether you’re navigating the challenges of a specific condition or seeking guidance in your wellness journey, our groups are here to support you.

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Osteoporosis Support Group

This group provides valuable insights and strategies to improve bone health and overall well-being. Participate in discussions and learn how exercise can be a cornerstone of your wellness plan.

We offer 4 meetings per year each run by Dr. Justine Bernard and Dr. Lisa Grimmer.

The group is free, please sign up ahead of time to receive the link to connect to the zoom meeting.

HERE ARE THE DATES:

  • Jan. 15, 2026 at 6:15 PM EST w/ Dr. Justine Bernard – Sign up here

 

💥 Special Offer for World Osteoporosis Day!
Join a FREE Virtual Pilates Mat Class for Bone Strengthening with Lisa — on October 22 @ 11am EST via Zoom!

Register here: https://tinyurl.com/ytw442ku and use code WOD2025 at checkout.

 

 

Endometriosis Support Group

A compassionate space for individuals affected by endometriosis. Join us to connect, share your experiences, and discover tools and resources for managing your health. Run by Mazarine Harris.

The group is free, please sign up ahead of time to receive the link to connect to the zoom meeting.

HERE ARE THE DATES:

Stay tuned!