We host a variety of workshops to facilitate a deeper understanding of your body and body mind connection! We look forward to having you.
Rejuvenate, Restore and Reconnect with Elements!
Register for the workshop you are interested in here:
Osteoporosis Support groups
We offer 4 meetings per year each run by one of our Physical Therapists and one of our trainers.
The group is free, please sign up ahead of time to receive the link to connect to the zoom meeting.
Held on Zoom until otherwise noted.
2026 Support Group Dates:
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- Sept. 12, Saturday w/ Lisa @ 1:30pm
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👉Sign up here: https://tinyurl.com/36xn2tb3
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- Dec. 10, Thursday w/ Justine @ 6:15pm
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👉Sign up here: https://tinyurl.com/mr3zm5n4
Art All Night
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September 11-12, 2026
👉More info here: https://www.dcartallnight.org/about-us
Courses for GYROTONIC® Trainers
See teacher training page for all of the scheduled update courses!