We host a variety of workshops to facilitate a deeper understanding of your body and body mind connection! We look forward to having you.

Many wonderful workshops at Elements!
Rejuvenate, Restore and Reconnect this spring and summer at elements!

Osteoporosis Support groups

We offer 4 meetings per year each run by one of our Physical Therapists and one of our trainers.

The group is free but we ask that you sign up so we know to expect you as sometimes the office doors are locked.

2020 Support Groups

March 14, 1:30-2:30 PM

June 11, 6:00-7:00 PM

September 12, 1:30-2:30 PM

December 3, 6:00-7:00 PM


All workshops and teacher trainings listed here to…

Courses for GYROTONIC® Trainers

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