We host a variety of workshops to facilitate a deeper understanding of your body and body mind connection! We look forward to having you.

Rejuvenate, Restore and Reconnect with Elements!

Register for the workshop you are interested in here:

Osteoporosis Support groups

We offer 4 meetings per year each run by one of our Physical Therapists and one of our trainers.

The group is free, please sign up ahead of time to receive the link to connect to the zoom meeting.

2021 Support Groups – held on Zoom until otherwise noted

March 13, 1:30-2:30 PM

June 9, 6:15-7:15 PM

September 11, 1:30-2:30 PM

December 1, 6:15-7:15 PM


Courses for GYROTONIC® Trainers

See teacher training page  for all of the scheduled update courses!

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