We host a variety of workshops to facilitate a deeper understanding of your body and body mind connection! We look forward to having you.

Many wonderful workshops at Elements!
Rejuvenate, Restore and Reconnect this fall and winter @elements!

Osteoporosis Support groups

We offer 4 meetings per year each run by one of our Physical Therapists and one of our trainers.

The group is free but we ask that you sign up so we know to expect you as sometimes the office doors are locked.

The last session for 2019!

winter Thursday, December 5th

We look forward to having you!

2020 dates coming soon.

sign up here

All workshops and teacher trainings listed here to…

Courses for GYROTONIC® Trainers

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