training

We’re honored to be the east coast certifying studio.  As a comprehensive GYROTONIC® and GYROKINESIS® education center with three on-site Master Trainers and six Pre-Trainers we offer year-round courses and trainings, including Final Certification courses!

Whether you are a fitness professional looking to diversify your offerings interested in a Level 1 Pretraining or if you are a current Certified Trainer looking for updates and advanced courses, Elements is here for you, every step of the way.  Steps to Certification.

Don’t see the course you’re looking for?  E-mail us! We keep a running record of all course inquiries in order to offer you a comprehensive training schedule which can include Pre-trainings, Foundations, Apprentice Reviews, Level 2 courses, courses for using specialized equipment (ARCHWAY, Leg Extension Unit, GYROTONER® and Jump Stretch Board), and Justine’s famous Gyrotonic Exercise Applications for Osteoporosis. We even offer private Level 1 Pre-Trainings.

To register for courses you must create a student account through the Elements MindBodyOnline site.  This will allow you to pay the non-refundable studio fee to reserve your spot in a course.

Courses often sell out quickly.  You may e-mail us or call 202-333-5252 to request a spot on the wait list.

2023 Final Certification Course Dates are open for registration!

GYROTONIC® Specialized Equipment courses:

GYROTONIC® Leg Extension Unit Course with Nora Heiber

11/4/2022 – 11/13/2022 /Course Fee – $750 USD / Studio Fee –  $300 USD /6 days

GYROTONIC® Archway Level 1 Refresher Course with Erika Hassan

1/9/2023 – 1/11/2023 / Course Fee – $350 USD / Studio Fee – $200 USD /3 days

Jumping-Stretching Board Course with Tracy Reid

9/14/2023 – 9/24/2023 / Course Fee – $850 USD / Studio Fee $325 / 7 days

GYROTONER® Program 1 with Tracy Reid

11/2/2023 – 11/5/2023 / Course Fee – $500 USD / Studio Fee $250 USD / 3 days

Email us with the course you are looking for! We have all specialized pieces at Elements Center. 


GYROTONIC® Exercise Update courses:

3-Day Certificate Course: GYROTONIC® Method Level 1

December 2-4, 2022 with Debra Rose – Register HERE
March 3-5, 2023 with Billy – Register HERE
June 9-11, 2023 with Juergen – Register HERE
October 13-15, 2023 with Rita – Register HERE
December 1-3, 2023 with TBD – Register HERE

Course Fee: $350 USD
Studio Fee: $225 USD

GYROTONIC® Exercise Level I Apprentice Review with Tracy Reid – Part 2

Jan. 27-29, 2023 – Register HERE

Course Fee: $350 USD
Studio Fee: $200 USD

GYROTONIC® Exercise Level 1 Pretraining with Hope Wolfe

March 3-19, 2023 – Register HERE

Course Fee: $850 USD
Studio Fee: $300 USD

GYROTONIC® Level 2, Program 2 Pre-Training Course with Tracy Reid

March 24-26, 2023 – Register HERE

Course Fee: $350 USD
Studio Fee: $200 USD

GYROTONIC® Level 2, Program 2 Foundation Course with Tracy Reid

June 1-4, 2023 – Register HERE

Course Fee: $550 USD
Studio Fee: $250 USD

GYROTONIC® Exercise Level 1 Foundation Course with Master Trainer Christina Hritz

June 18-July 1, 2023 – Register HERE

Course Fee: $1500 USD
Studio Fee: $450 USD

GYROTONIC® Pre and Post Natal Applications with Gina P.

June 30- July 2, 2023 – Register HERE

Course Fee: $350 USD
Studio Fee: $200 USD


GYROKINESIS® Exercise Update courses: 

GYROKINESIS® Exercise Level 1 Pretraining with Stephanie Leon

Dec. 2-10, 2022 – Register HERE

Course Fee: $550
Studio Fee: $300

GYROKINESIS® Exercise Level 1 Foundation Course

January 4-15, 2023 with Erika Hassan – Register HERE
Days Off: Jan. 9-11

July 31-Aug.4 with Justine Bernard – BIWOC only course.
Days Off: Aug. 5-7

Course Fee: $950 USD
Studio Fee: $375 USD

GYROKINESIS® Exercise Level 1 Apprentice Review with Justine Bernard

Feb. 10-12, 2023 – BIPOC only. – Register HERE

3-Day Certificate Course: GYROKINESIS® Exercise Level 1

April 14-16. 2023 with Miriam – Register HERE
August 4-6, 2023 with Chantal – Register HERE
Nov. 10-12, 2023 with Erika Hassan – Register HERE

Course Fee: $350 USD
Studio Fee: $225 USD


Become a GYROKINESIS® or GYROTONIC®  trainer:

GYROTONIC® Pre-Training and Level 1 Foundation, March and April 2023

GYROKINESIS® Pre-Training and Level 1 Foundation, December 2022 and March 2023

Email us if you are interested in enrolling


GYROTONIC® Applications for Osteoporosis with Master Trainer Dr. Justine Bernard

  • Feb 24-26 – Kinespirit Riverside in New York, NY
                    📧 studioriverside@kinespirit.com
  • March 10-12 – InJoy Movement in Wilmington, NC
                    📧 injoymovementstudio@gmail.com
  • March 24-26 – GYROTONIC® Sudoeste Brasilia in Brasilia, Distrito Federal, Brazil
                    📧gyrotonicsudoestebrasilia@gmail.com
  • March 3-Apr 2 – Espaço Pilates in Rio de Janeiro, Brazil
                     📧valmauriz@gmail.com
  • April 28-30 – Gyrotonic Boston Central in Boston, MA
                     📧Info@gyrotonicBostoncenteral.com
  • June 23-25 – GYROTONIC® Seacoast in North Hampton, NH
                    📧info@gyrotonicseacoast.com
  • July 12-14 – GYROTONIC® Bali in Bali, Indonesia
                    📧integratedmovt@gmail.com
  • Sept. 22-24 – Jennifer DePalo-Peterson in Broomfield, CO
                    📧jennifer.depalo@gmail.com
  • Oct. (TBD) – Kinespirit Circle in Portland, OR
                    📧circle@kinespirit.com
  • Nov. 10-12 – Dynamic Body, LLC in Springfield, MO
                    📧dynamicbody@sbcglobal.net
  • Dec: TBD – Seed Center in San Fran, CA –                                  📱Call/text: (415) 674-1362

Please CONTACT the hosting studio for enrollment information!


Cardiovascular Program 1
  • May 15-17 – Taiwan
>email Chin-San at bodylabtw@gmail.com to register
  • July 16-18 – Bali
>email Victoria at integratedmovt@gmail.com to register

Final Certification
  • May 19-21 – Taiwan, Body Lab
>email bodylabtw@gmail.com to register
  • Dec 15-17 – San Francisco,CA – San Fransico Gyrotonic.
>email courses@sfgyrotonic.com to register
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