Comments on: The deep Transverse abdominal muscle – Just Breath https://elementscenter.com/the-deep-transverse-abdominal-muscle-just-breath/ Wed, 01 Nov 2017 17:48:50 +0000 hourly 1 https://wordpress.org/?v=6.0.9 By: Justine https://elementscenter.com/the-deep-transverse-abdominal-muscle-just-breath/#comment-54 Wed, 01 Nov 2017 17:48:50 +0000 http://elementsjustine.wordpress.com/?p=185#comment-54 In reply to regular hair products.

Thank you and best wishes in University!

]]> By: regular hair products https://elementscenter.com/the-deep-transverse-abdominal-muscle-just-breath/#comment-37 Wed, 27 Sep 2017 00:54:45 +0000 http://elementsjustine.wordpress.com/?p=185#comment-37 Excellent way of describing, and nice piece of writing to obtain data
about my presentation focus, which i am going to convey
in university.

]]> By: car loans bad credit orlando FL https://elementscenter.com/the-deep-transverse-abdominal-muscle-just-breath/#comment-18 Mon, 28 Jul 2014 18:38:18 +0000 http://elementsjustine.wordpress.com/?p=185#comment-18 This design is incredible! You definitely know how to
keep a reader amused. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Great job.
I really loved what you had to say, and more than that, how you presented it.
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]]> By: Diastasis Recti – the separation of “six pack abs” | Justine @ Elements https://elementscenter.com/the-deep-transverse-abdominal-muscle-just-breath/#comment-17 Wed, 21 May 2014 17:23:26 +0000 http://elementsjustine.wordpress.com/?p=185#comment-17 […] less effort. If it is too difficult to start against a wall, try lying down (see blog on true core [http://elementsjustine.wordpress.com/2013/07/01/the-deep-transverse-abdominal-muscle-just-breath/ ] ). In the supine position, lying flat, gravity is working with you thus it is an easier position. […]

]]> By: Michelle https://elementscenter.com/the-deep-transverse-abdominal-muscle-just-breath/#comment-16 Tue, 02 Jul 2013 13:59:15 +0000 http://elementsjustine.wordpress.com/?p=185#comment-16 Loved the refresher on the importance of engaging the belly area before and during all movement! Thx!

]]> By: Mike Luque (@MikeLuque) https://elementscenter.com/the-deep-transverse-abdominal-muscle-just-breath/#comment-15 Mon, 01 Jul 2013 14:48:48 +0000 http://elementsjustine.wordpress.com/?p=185#comment-15 Excellent post. A very nice progression from the floor to motion.
I really liked the mention of the Hodges and Richardson study. I had known of this information before but I didn’t know where it came from. I also didn’t really know that movement patterns could become so dysfunctional that the TrA wouldn’t fire first. I always knew to focus on the TrA but never that it could be firing out of sequence. It’s something I’ll keep in the front of my mind when working with clients who have chronic low back pain.
Thanks!

]]> By: elementsjustine https://elementscenter.com/the-deep-transverse-abdominal-muscle-just-breath/#comment-14 Mon, 01 Jul 2013 03:10:05 +0000 http://elementsjustine.wordpress.com/?p=185#comment-14 Reblogged this on Justine @ Elements and commented:

Sorry, I don’t think the pictures uploaded correctly the first time.

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