GYROTONIC® exercise and Reiki complement each other on physical and energetic levels, and are both essential for nurturing your mind and body.


The body is not only nourished by food, water, and air but also by “Life Force Energy” that flows through and around it. If this flow is blocked due to negative or self-limiting thoughts, emotions or experiences, Reiki (Ray-Key) can help release the blockages and promote natural healing.

In a Reiki session you will experience deep relaxation as you lie on your back, fully clothed on a  treatment (massage) table.  The light touch and treatment of an attuned practitioner allows your body to tap into an unlimited supply of life force energy, releasing the blockages and encouraging healing on physical, emotional, and spiritual levels.  You may immediately experience benefits such as pain relief, stress reduction, and emotional release leaving the session feeling lighter and clearer.

Discover Reiki's Natural Healing