We’re honored to be the east coast certifying studio!  As a comprehensive GYROTONIC® and GYROKINESIS® education center with three on-site Master Trainers and six Pre-Trainers we offer year-round courses and trainings, including Final Certification courses!

Whether you are a fitness professional looking to diversify your offerings interested in a Level 1 Pretraining or if you are a current Certified Trainer looking for updates and advanced courses, Elements is here for you, every step of the way!  Steps to Certification.

Don’t see the course you’re looking for?  E-mail us! We keep a running record of all course inquiries in order to offer you a comprehensive training schedule which can include Pretrainings, Foundations, Apprentice Reviews, Level 2 courses, courses for using specialized equipment (Archway®, Leg Extension Unit®, GYROTONER®), and Justine’s famous GYROTONIC® Exercise Applications for Osteoporosis.

To register for courses you must create a student account through the Elements MindBodyOnline site.  This will allow you to pay the non-refundable studio fee to reserve your spot in a course.

Courses often sell out quickly.  You may e-mail us or call 202-333-5252 to request a spot on the wait list.

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GYROTONIC® Exercise Leg Extension Unit Course with Master Trainer Nora Heiber.

Nov. 4 – 10 (no class 11/7)

The Leg Extension Unit facilitates functional full body movement sequences that strengthen upper/lower body coordination, and hand/foot coordination. Register to learn how to apply GYROTONIC® principles to exercises on the Leg Extension Unit.

To participate in this course you must have received your GYROTONIC® Method Level 1 Certification.  The non-refundable and non-transferrable studio fee of $225.00 is payable online. Course Fee of $750.00 is payable by cash or check directly to the instructor on the first day of the course.