Jump-Stretching Board Course

with Tracy Monaco Reid, June 9-19

Course Fee:  $850

Studio Fee: $225

This 7 day course is for Gyrotonic instructors wanting to learn and certify on this specialized piece of equipment. This course will be conducted on two weekends with five days off in between. This course counts as a certified level 1 trainer update.  This course is open to Certified Level 1 Gyrotonic or Gyrokinesis Instructors.


Gyrokinesis Pretraining

with Christina Hritz, July 22-31, 2016 in Washington, DC at elements

Course Duration: 6 days, weekends only

Course Fee: $, Studio Fee: $

This course can be taken as an intensive to deepen your understanding of the method.

The Gyrokinesis Level I Teacher Training Program begins with the Gyrokinesis Level 1 Pre-Training Course, which is designed to give you an understanding of the Gyrokinesis Level I exercises, & prepare you physically for the Gyrokinesis Level 1 Foundation Course that follows.


GYROTONIC® applications for Osteoporosis

with Dr. Justine Bernard, July 27-29, 2016 in Washington, DC at elements

Course Duration: 3 days

Course Fee: $350; Studio Fee: $125

In this course, Gyrotonic trainers learn the definition, incidence and physiology of Osteoporosis and how to help clients prevent osteoporosis fractures and falls using the Gyrotonic method. Trainers will learn how to read a bone density scan, how to recognize a client who may be at risk of developing Osteoporosis and some basic information about nutrition and medications. The course will also cover modifications of Gyrotonic Level I exercises for clients with Osteoporosis as well as programs to help prevent bone loss and falls. On the last day of the course you will experience 3 classes of the material covered: one for a client with severe osteoporosis, one for a client with osteoporosis and one for a client with osteopenia. The material is excellent for any therapeutic population.


Gyrokinesis® level one teacher training foundation

with Erika Hassan, September 11-21, times TBA, with days off on 9/14 and 9/18

Course Fee: $950

Studio Fee: $275

This course introduces teaching techniques and principles of GYROKINESIS® exercise. Participants learn to execute and teach 2 different class formats and learn techniques for verbal instruction and physical guidance as a teacher.

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Pre-requisite for this course is GYROKINESIS® Pre-Training.

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GYROTONIC® applications for Osteoporosis

with Dr. Justine Bernard, Oct 14-16, 2016 in Monterey, CA

Course Duration: 3 days

Course Fee: $350

In this course, Gyrotonic trainers learn the definition, incidence and physiology of Osteoporosis and how to help clients prevent osteoporosis fractures and falls using the Gyrotonic method. Trainers will learn how to read a bone density scan, how to recognize a client who may be at risk of developing Osteoporosis and some basic information about nutrition and medications. The course will also cover modifications of Gyrotonic Level I exercises for clients with Osteoporosis as well as programs to help prevent bone loss and falls. On the last day of the course you will experience 3 classes of the material covered: one for a client with severe osteoporosis, one for a client with osteoporosis and one for a client with osteopenia. The material is excellent for any therapeutic population. http://www.dominianne.com/study-with-domini/osteoporosis


To find out more about becoming an instructor please call 202-333-5252, contact us, or visit www.gyrotonic.com.

If you are interested in any course not listed above, The Elements team will offer any of the following courses when there is enough interest...

Gyrotonic teacher trainings:

  • GYROTONIC PRE-TRAINING (6 days or 2 segments of 3 days)
  • GYROTONIC LEVEL 1 FOUNDATION COURSE (12-14 days)
  • GYROTONIC APPRENTICE REVIEW (6 days or 2 segments of 3 days)
  • GYROTONIC LEVEL 1 UPDATE COURSE (3 days)

Specialized equipment:

  • GYROTONER (4 days)
  • JUMPING STRETCHING BOARD (7 days)

Advanced and specialized GT courses:

  • GYROTONIC LEVEL 2 PREP COURSE PROGRAM 1 (3 days)
  • GYROTONIC LEVEL 2 PREP COURSE PROGRAM 2 (3 days)
  • GYROTONIC LEVEL 2 COURSE PROGRAM 1 (4 days)
  • GYROTONIC LEVEL 2 COURSE PROGRAM 2 (4 days)
  • GYROTONIC MUSICAL JOURNEY (6 days)
  • THERAPEUTIC APPLICATIONS for OSTEOPOROSIS (3 days, update course)

Gyrokinesis teacher trainings:

  • GYROKINESIS PRE-TRAINING (6 days or 2 segments of 3 days)

For the FOUNDATION course we will host a local GK MT