Trying to live frugally?

See all of our current promotions and choose the plan that's right for you!

$50 Private Introductory Special for GYROTONIC®, GYROKINESIS® & Pilates Sessions

New to our studio? We'll make it very easy for you to come try Elements! 

Contact us to book a $50 introductory session.

Save $100 when you join the Elements Resolution Program today!

In just one month, see great results!

For the first time, Elements is offering a one-month package that combines our services in three key areas of health: lifestyle, movement and relaxation. Led by Elements' Physical Therapists, the program helps you sleep better, have more energy, lose weight, move with ease and achieve resolutions without beating yourself up!

LIFESTYLE - Meet with Justine or Mary Ellen, Elements' experienced Physical Therapists, at the beginning of the program to evaluate your current behaviors, set goals and reduce barriers for a healthy lifestyle. You'll meet again at the end of the month and walk away with an individual plan for going forward that is energizing and allows you to move easier and sleep better.

MOVEMENT - Progress at your own pace and reduce tension while increasing range, strength and balance without strain and discomfort. Experience GYROTONIC® Exercise or Pilates with our certified instructors.

RELAXATION - Take some much needed time for relaxation and rejuvenation with one of the oldest healing arts, massage. Or try Reiki or reflexology to release stress, sleep better and feel at ease in your body.

Resolutions are often unsuccessful because we resolve to do things we really don't want to do, things that don't inspire us or make us feel good. Resolutions that positively affect of our lives in just one month will lead to far greater success in the whole year! It's never too late, rekindle the inspired New Year's flame this Valentines Day.

This 1 month programs includes:
· 2 sessions with a Physical Therapist
· 8 GYROTONIC® exercise or Pilates classes (2 times per week)
· 4 massage or energy work sessions (1 time per week)

· The entire program for $1,380.
· Save $100 if you sign up before April 1!
· 20% off if you bring a friend!

This program may be covered by your corporate wellness program or insurance company.

To learn more and register, call 202.333.5252 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Special Rates for Dancers

Pre-professional and professional dancers receive the following DEEP discounts at Elements:Legs

$60 private session or 10 for $550 (a $25 or $200 savings!)

$30 GYROTONIC® group class or 10 for $200 (a $5 or $50 savings!)

$12 GYROKINESIS® group class (a $6 savings!)


Gift Certificates now available online!

Now is the time to share what you love with your loved ones! Gift certificates can now be purchased online for practically any service or dollar amount! Click here to get started!