Dr. Kramer has been practicing physical therapy for over 22 years with adults and children with neurological and developmental disabilities. After graduating from the University of Pennsylvania with a BA in communications and working as a copywriter for a scientific publisher in NYC, she made a decision to leave her desk job and pursue her interest in human movement and physical therapy. She attended Sargent College of Boston University, graduating with distinction in 1992 with an MS in physical therapy. Dr. Kramer has worked in a variety of settings including Hospital for Sick Children, Washington DC, Early Intervention in Fairfax VA, and home health. In 2013, she completed her Doctorate in Physical Therapy from the University of Texas Medical Branch. Dr. Kramer has advanced training in myofascial release, soft tissue mobilization, kinesio taping, NDT, postural alignment, neurological rehabilitation, and aquatic therapy. Dr. Kramer and her daughter were clients for many years at Elements until she trained to become a certified GYROTONIC® instructor and join the Elements team to share her love of Gyrotonic® exercise and physical therapy. Over the years, Dr. Kramer has volunteered her physical therapy services at a hippotherapy stable (Lift Me Up, Great Falls, VA), therapeutic aquatic classes (Fairfax County Department of Recreation, VA), and at Don Jose de San Martin, a school for children with disabilities in Cusco Peru. Currently, she and her therapy dog, Buckley, bring companionship and love to seniors in nursing homes in Virginia. In her free time, Dr Kramer is a competitive adult ice dancer. She also enjoys taking classes in ballroom dancing, Zumba, and ballet, and traveling with her husband and two children.
Dr. Michele Fry holds both a Doctor of Physical Therapy from The George Washington University School of Medicine and Health Sciences, and a Master of Science in Traditional Oriental Medicine from Pacific College of Oriental Medicine. She is a Licensed Acupuncturist in California, Maryland, and Washington, DC. Michele is also a Registered Yoga Teacher (RYT 500) with Yoga Alliance, and has been practicing yoga since 1994 and teaching since 2002. She currently teaches group classes at Village Yoga in Potomac, MD.
Prior to relocating to the East Coast, she served as a yoga instructor for the VA Medical Center in La Jolla, CA, and The Chopra Center at La Costa Resort & Spa, as well as other clubs and studios around the North San Diego area. Yoga teaching experience includes group and private yoga instruction, mentoring teachers in training and assisting in teacher training workshops. She has taught advanced students as well as people with chronic back pain and other therapeutic needs. Also while in California, she maintained a private acupuncture practice in addition to founding The Acupuncture CO/OP, the first community supported acupuncture (CSA) practice in the North County San Diego area. The Acupuncture CO/OP provided access to high quality, cost-effective acupuncture and Chinese Medicine healthcare to the community regardless of income.
Michele's physical therapy practice incorporates myofascial release and dry needling techniques, as well as a special interest in women's health and pelvic floor therapy. Michele is currently pursuing her Level 1 GYROTONIC® certification.
Michele's goal is to employ her broad skill set and experience in the wellness field to help clients improve their wellbeing and sense of freedom in their bodies.
Rosalie Begun has been practicing physical therapy in Washington, DC for over 20 years. She is owner of Begun Physical Therapy Center, LLC and treats patients with a variety of orthopedic and sports-medicine conditions. In addition, she has extensive experience treating dancers and performing artists....including the casts of touring Broadway shows. Rosalie is also a certified GYROTONIC® instructor and Yamuna® Body Rolling practitioner (a system of massaging, stretching and strengthening the body using special balls), and a pilates mat instructor. She incorporates these modalities in her treatment sessions and also offers private and group training sessions and workshops. Rosalie also has studied various methods of manual therapy and keeps her skills up to date through regular participation in continuing education courses. Prominent area physicians regularly send her patients with problems of unusual complexity. Rosalie believes in treating patients holistically and takes the time to provide the best care possible.
Dr. Justine Bernard received her Doctorate in Physical Therapy from Columbia University, College of Physicians and Surgeons specializing in Neurological and Orthopedic Rehabilitation in 2003. She worked in acute rehabilitation, inpatient acute care, and outpatient rotations in both St Luke's Roosevelt Hospital and Columbia Presbyterian Medical Center in New York, NY. After moving back to Washington DC, she began her own orthopedic and neurologic private practice out of a GYROTONIC® Studio in NW D.C. She incorporates her experiences as a professional dancer and GYROTONIC® Master Trainer into her treatments. In combining the GYROTONIC® system with her knowledge of physical therapy, people are able to transform their bodies from moving with restriction and unease to moving with freedom and joy. Justine teaches a course on GYROTONIC® Applications for Osteoporosis at Elements.