Massage with Utha

Utha Callen, Myofascial Release Massage Therapist, GYROKINESIS® and GYROTONIC® Exercise Pre-trainer

Drawn to the Argentinian dance community of Washington D.C., Utha comes to us from GYROTONIC® Boston.   She is inspired by the system’s ability to improve balance, mobility and posture, as well as the mental challenge these exercises provide.  She aims to balance technical rigor with finding delight in the movement and creates varied and dynamic sessions that help clients meet their personal fitness goals while educating them about their bodies.

Experience Lynn's Healing Touch

Lynn Evertz, Registered Nurse & Massage Therapist

Lynn Evertz is a registered nurse and licensed massage therapist with over 32 years experience in massage therapy and 500 hours of continued massage education.   Lynn attended massage school at the National Holistic Institute in Oakland, CA.  Soon after she opened the Therapeutic Healing Center which she owned and operated for 24 years serving clients aged 3 weeks through 94 years!  She continued to work as an RN, instructing nursing students at Northwest College in Powell, Wyoming.  As a highly respected massage therapist with a nursing degree, she frequently received referrals from doctors of patients with multiple therapeutic needs.

Lynn then relocated to the DC area where she attended Northern Virginia School of Therapeutic Massage in Falls Church and recently became certified in medical massage and myofascial therapy.

Lynn is highly skilled in a variety of massage techniques and can design treatments to meet almost any and all needs for clients of all ages.  Modalities include Myofascial therapy, Medical Massage, Healing Touch therapy, Reflexology, Craniosacral therapy, Hot Stones, Reiki, Pre-natal massage, Infant massage (and instruction in infant massage to practice at home), sports and rehabilitative massage.

She says, “We are all unique in mind body and spirit, each with individual experiences to life’s challenges” and therefore provides a tailored effective therapy to address the specific life experiences of each individual with the added safety and support of a registered nurse.

GYROKINESIS

Choose Your Service

Christina Hritz, Reiki Master, Certified Pilates Instructor, GYROKINESIS® Pre-Trainer, GYROTONIC® Master Trainer, and Physical Therapy Aide

Christina “Chrissy” Hritz, a former dancer and lifelong mover, first discovered the GYROTONIC® and GYROKINESIS® exercise techniques in 2005. Since then she has worked with a wide range of clients, having witnessed healing and transformation, pain reduction and prevention, and the freedom through movement that GYROTONIC® exercise can provide. In addition to her multiple trainings, she has also studied in-depth the Therapeutic Applications of GYROTONIC® exercise and is certified on the Ladder, Archway, and Leg Extension Unit.

In addition to reiki treatments, she also teaches Reiki instruction.  She is also available for private sessions, duos, and Physical Therapy aide appointments.

Michele Fry, PT, MSTOM, L.Ac

Michele Fry, PT, MSTOM, L.Ac uses her broad skill set to improve her clients’ wellbeing and to cultivate a renewed sense of freedom.  She holds both a Doctor of Physical Therapy degree from The George Washington University School of Medicine and Health Sciences and a Master of Science in Traditional Oriental Medicine from Pacific College of Oriental Medicine. She is a Licensed Acupuncturist in California, Maryland, and Washington, DC.  Michele has been practicing yoga since 1994 and is a Registered Yoga Teacher (RYT 500).  In 2017 she received her GYROTONIC® exercise Level 1 certification.

Michele’s rich background allows for a truly unique treatment experience which can include dry needling, acupuncture, cupping, and myofascial release.  As a physical therapist, she specializes in women’s health, pelvic floor therapy, and postpartum care.

In addition to Physical Therapy treatment, Michele offers private GYROTONIC® instruction, acupuncture, cupping, and private yoga.

What is Reflexology?

Annette DiLascio, Certified Reflexologist

Annette DiLascio received her Certification in Reflexology in 1993 by the National Academy of Reflexology. She is a Registered Practicing Member in good standing of the National Association of Massage Therapists.

She is widely acknowledged as an outstanding and results oriented Reflexologist. Reflexology is an ancient healing technique based on the concept that energy zones running throughout the body can be affected by massaging and manipulating the many pressure points on the feet. Reflexology reduces stress, improves circulation, revitalizes the whole body and induces deep states of relaxation. Annette is totally devoted to her work and her unique approach creates a harmonious connection for the mind and body.

Annette takes appointments twice per month.  Find out when!

For more Manual Therapy options, check out our Physical Therapists