Welcome to Elements Fitness & Wellness Center

The practitioners at Elements are dedicated to bringing about the joy that comes from moving freely to everyone of all ages and health. Whether you are a professional athlete or someone looking to improve your overall mobility and fitness, there is a program here for you.

We are located in The Georgetown Plaza, 2233 Wisconsin Ave Suite 217 in the upper Georgetown/Glover Park area.

Please browse our website and stop by to visit. We look forward to meeting you at Elements.

Save yourself some time and book your next group, private GYROTONIC® or Pilates session online!


Latest updates!...


In April:

• Treat Your Feet and Hands Workshop, Friday April 29, 12:30-2pm taught by Rosalie Begun, physical therapist Details click here

rosalie


In May:

• Moving How We Grew Developmental Movement for Adults re-discover the building blocks underlying coordination,an overview of the developmental patterns with Doug MacKenzie, May 7 Details click here

• Apprentice review part 1 with Tracy Monaco May 13-15 Details click here


In June:

• Jump-Stretching Board Course with Tracy Monaco Reid, June 9-19 Details click here


In July:

• New GYROTONIC Applications for Osteoporosis course added July 27-29! Details click here


See all the services we have to offer!