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Welcome to Elements Fitness & Wellness Center

The practitioners at Elements are dedicated to bringing about the joy that comes from moving freely to everyone of all ages and health. Whether you are a professional athlete or someone looking to improve your overall mobility and fitness, there is a program here for you.

We are located in The Georgetown Plaza, 2233 Wisconsin Ave Suite 217 in the upper Georgetown/Glover Park area.

Please browse our website and stop by to visit. We look forward to meeting you at Elements.

Save yourself some time and book your next group, private GYROTONIC® or Pilates session online! 

Latest updates!...


Become a certified GYROTONIC® instructor! 

Register online for 2016-2017 teacher training and certification courses!  GYROTONIC® Pretraining starts November 11, 2016.  Details here.


In December:

In January:

  • Gyrotonic® Foundation with Justine and Chrissy. Details here

In February:

  • Gyrotonic® Level 2, Program 1 Pretraining. February 17-19, 2017 Details here.

In March:

  • Final Certifications will be held at Elements. Details here.
  • Gyrotonic® level 2 with Tracy. Details soon.
  • Mark and Ellen Body-Mind Centering® workshop March 31 and April 1, 2017 Details here.

In April:

  • Gyrokinesis® Apprentice Review with Erika Hassan. April 28-30, 2017 Details here.

In May:

  • 3 Day Certification Course: GYROKINESIS® Exercise Level 1 with Assigned Master Trainer. May 12 - May 14, 2017 Details here

In June:

  • Gyrotonic® application for Osteoporosis with Dr. Justine Bernard June 2-4, 2017 Details here.